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recipes

Zoe Juice

By Zoe Harper Christensen

A wonderful juice that is both healthy and hydrating. It helps lower blood pressure, increases oxygen uptake in cells, and supports the body's natural hydration.

Ingredients

- 1 to 1½ beetroot, diced
- 1/4 watermelon
- Ginger
- A lemon without peel
- Mint
- Possibly crushed ice

Procedure

Run it all through a slow juicer.
Add some crushed ice if desired.

Finally, garnish with mint and slices of melon.

Welcome!

The recipe makes enough for two large glasses.

Who is Zoe?

Zoe Christiensen owns Solgården in Hornbæk with her husband - a haven for yoga, mindfulness and meditation, mindfulness, Yoga Saunagus and healthy food. Read more about Zoe in one of our CARE BY articles.

Read the article here

Boosts your energy, hydration and oxygen uptake – all naturally. Well-being for body and soul.

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