Rosemary body scrub – CARE BY ME DK

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recipes

Rosemary body scrub

By Camilla Gullits

A little beauty tip we love here at the office: make your own scrub! It’s super easy – and you can add the touch that best suits your needs. This rosemary version is especially wonderful after a run, as it stimulates blood circulation while both cleansing and calming the skin.

Ingredients

- A small handful of salt
- Almond oil so that it just covers the salt
- 20 drops of rosemary oil
- A fresh sprig of rosemary chopped into small pieces

Procedure

Mix everything together and put it in a glass container with a lid.

Tip

If you have small wounds or are shaving your legs, you can replace the salt with cane sugar to avoid burning the skin.

Self-care

In a busy everyday life, it's important to find time for yourself. Give yourself half an hour where you don't have to be anything for anyone else – just for you. A moment where everything else can wait, and where you can do exactly what feels right for you: a run, a knit in your hands, a good book, a hot bath, meditation – or whatever brings you peace and joy.

Read or reread the CARE BY article with Camilla

“Give yourself a moment of freedom.
Half an hour where the world can wait and you can just be you.”

CARE BY ME Mind ikon